There’s nothing more enjoyable than heading out onto the dancefloor for a boogie, whether it’s in a class, a club or just in your very own living room. Dancing offers something fun for everyone, from the age of 1 to 100. Whether you like ballet, ballroom, or just jumping around to the music, it’s awesome for fitness, boosting your mood and just general fun. It’s also a fantastic way to tire your little ones out, so you can be sure they’ll sleep peacefully in their comfy cots at night. So read on for 7 reasons you and everyone know should start dancing!
pssst… I contributed to reason number 3 !