10 reasons why SensualFit is good for you

Dance Floor
Dance Floor (Photo credit: enric archivell)

There are many reasons why moving your body (also known as dancing) is good for us. It’s great fun and good for the body, mind and soul.

Here are 10 reasons why SensualFit is good for you:

1) Great way to exercise and stay fit

Dancing in any form is a great way to stay in shape. You go at your own pace and exercise even without noticing.

2) Burn calories !

Dancing is all about moving your body and moving your body is a great way to burn calories. How many will you burn depends on how vigorously you move! In a two-hour class you can burn from 400 to 800 calories.

Yes, weight management can be fun and enjoyable!

3) Move energy: increase meridian flow: Improved health

Dance can effectively promote good health by improving cardiovascular fitness, strengthening the muscles, increasing circulation, decreasing blood pressure, lowering the risk of coronary heart disease, reducing stress, and many other positive benefits. Moving your body will unlock congestions and literary “put things moving” or in other words, awaken your body’s flow.

4) Connect to self

This is a precious time for yourself to be with you in body and heart. You always have the chance for deep listening, taking your movement as a meditation.

5) Connect to others

Where else can you share some body heat, be seen and supported, & play like the sensual being you are … and not even say a word!

You also get to meet new people and make new friends.

6) Express yourself 

Repressed emotions lead to illness. It is said that depression is repressed anger. On the dance floor, you can express what ever you are experiencing and that in itself, feels good! You don’t even need to know what your expression is about. The simple practice of “doing” will find its natural expression.

7) Build confidence

Every opportunity to go beyond your comfortable zone, provides a burst of confidence. You get to try new things out and receive a sense of success and achievement. You learn to embody your truth and to be comfortable in your own skin.

8) Lifts your mood

Any exercise can raise your spirits by raising the endorphins or so called feel good chemicals. This can lighten your mood and reduce the risk of depression.

9) Find clarity

The SensualFit journey takes you to a place where your mind can be more silent and your body more alert and alive ! It is only when the “dust settles” that you can see clearly.

10) Improved overall well-being

Dance has an outstanding positive effect on both physical and psychological well-being. Through dance, you connect to something bigger than yourself. We can call it the divine, life force, unity etc. You realise that you are part of this bigger picture.

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Seriously people… ACN ? Really ? (& What IS Your Niche?)

Just wanted to blog about something I experienced recently.

I was the co-host for a local Speed Networking (NOT speed dating) event.  By the end of the night there were four out of 15 people in attendance who were all from ACN.  (Yes there were other network marketing people in attendance including my co-host who is involved with NuSkin and myself as I’m involved with SendOutCards). What was worse is that three of them all used the same exact business card so the only thing setting “Tracy” from “Mike” apart was their names.

What has this got to do with anything ?  It’s not just about how there was an overabundance of ACN people at the event. This is the same in a lot of networking marketing companies (except SendOutCards as far as I’m aware – not that many ACTIVE Distributors here in Australia).

When you become involved a network marketing business which “everyone else” is involved you need to set yourself apart.  Here is one big tip:

Find your niche !

Yes as an ACN distributor you are are a reseller of telecommunications (via Telstra and Optus) as well as electricity however what is your niche ?  One thing Amway had going for it is that you could niche yourself rather easily: Luxury Skincare (Artistry), Budget Skincare (Beauty Cycle), Water purifications systems, Cookware, Domestic Items, Weight Loss, Diet, Jewelry (Emma Page) and so on.  There were people earning good money via Amway with purely holding Emma Page (Jewelry) parties.

How to niche within ACN ?  Sell mobile phone plans as your niche…  internet plans as your niche… electricity as your niche… BE FOCUSED !

If you can find your niche then you can have your own intriguing business card instead of stock standard ones that tell me nothing about you.

(just a side note: when we had a ‘pitch parade’ where we chose 8 random people out of all the people in attendance who could tell us about their business to everyone for 1 minute….  we only let one person represent all of ACN thus 3 out of the 4 people lost out because they didn’t niche themselves adequately and make themselves seem like they were different than the other distributors)

That’s one thing I have learnt with SendOutCards – there are so many niches !  There is the fundraising branch (those who promote SOC as an opportunity for non profits, charities, schools to fundraise)…  for busy mums…  for business… and then within the business niche there are more specific niches:  referral marketing, relationship marketing, industry specific marketing, etc.

What is my niche ?  Pet Parents and Professional Pet Carers (those who run a pet care business)

 What is YOUR niche ?

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